Personalized for Your Baby
Better Sleep Starts Here
The Slumber Guide teaches parents a skills-based toolkit that will empower them and their family to develop a healthier relationship with sleep. Certified consultants bring sleep science, emotionally respectful practices, and mental health support to tired parents.
Supportive Guidance
Our gentle, supportive approach empowers parents to tackle sleep challenges with confidence. We're here to guide you every step of the way toward restful nights.
Personalized Plans
We create customized sleep plans that cater to your family's specific needs, ensuring a smooth transition to better sleep for your little ones. Learn more about our process.
Achieve Restful Nights
With our expert strategies, we help families establish healthy sleep habits that last. Join us in creating a peaceful bedtime routine for your child.
Meet The Slumber Guide
Hi, I’m Areeba, a mom who’s been right where you are—exhausted, overwhelmed, and desperate for a good night’s sleep! When my little one struggled to settle down at bedtime, I felt the same frustrations many parents face. But after exploring different approaches, I found a sleep training method that finally worked for us, transforming our nights (and days!) into the peaceful, restful experience I’d been dreaming of.
That journey didn’t just change my life; it sparked a passion for helping other families find the same relief. With over 8 years of experience as a child and youth care worker, I understand how crucial sleep is—not just for your baby but for your well-being, too. I know the emotional rollercoaster that comes with sleepless nights, and I’m here to help guide you through it with empathy, expertise, and a plan tailored to your unique needs.
As a Certified Sleep Trainer, my goal is to help you create a sleep routine that works for your family, bringing you the calm and connection you deserve. Together, we’ll turn those sleepless nights into restful ones, giving your family the gift of peaceful days ahead. Let’s get started on your sleep journey—because every family deserves sweet dreams!
Our Pricing
Basic Sleep Plan
$299
- Initial consultation
- Customized sleep plan
- Email support for 2 weeks
Comprehensive Sleep Package
$399
- Initial consultation
- Customized sleep plan
- Phone support for 4 weeks
- Follow-up check-ins
Premium Sleep Coaching
$499
- Initial consultation
- Customized sleep plan
- Unlimited support for 8 weeks
- Access to exclusive resources