Personalized for Your Baby

Discover how our gentle and supportive approach can help your baby achieve restful nights. Let us guide you to better sleep, one sweet slumber at a time.

 

Better Sleep Starts Here

The Slumber Guide teaches parents a skills-based toolkit that will empower them and their family to develop a healthier relationship with sleep. Certified consultants bring sleep science, emotionally respectful practices, and mental health support to tired parents.

Supportive Guidance

Our gentle, supportive approach empowers parents to tackle sleep challenges with confidence. We're here to guide you every step of the way toward restful nights.

Personalized Plans

We create customized sleep plans that cater to your family's specific needs, ensuring a smooth transition to better sleep for your little ones. Learn more about our process.

Achieve Restful Nights

With our expert strategies, we help families establish healthy sleep habits that last. Join us in creating a peaceful bedtime routine for your child.

Meet The Slumber Guide

Hi, I’m Areeba, a mom who’s been right where you are—exhausted, overwhelmed, and desperate for a good night’s sleep! When my little one struggled to settle down at bedtime, I felt the same frustrations many parents face. But after exploring different approaches, I found a sleep training method that finally worked for us, transforming our nights (and days!) into the peaceful, restful experience I’d been dreaming of.

That journey didn’t just change my life; it sparked a passion for helping other families find the same relief. With over 8 years of experience as a child and youth care worker, I understand how crucial sleep is—not just for your baby but for your well-being, too. I know the emotional rollercoaster that comes with sleepless nights, and I’m here to help guide you through it with empathy, expertise, and a plan tailored to your unique needs.

As a Certified Sleep Trainer, my goal is to help you create a sleep routine that works for your family, bringing you the calm and connection you deserve. Together, we’ll turn those sleepless nights into restful ones, giving your family the gift of peaceful days ahead. Let’s get started on your sleep journey—because every family deserves sweet dreams!

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With a success rate of 95%, our methods are proven to help babies and parents alike find their rhythm and enjoy better sleep.

Our Pricing

Choose the perfect plan for your family’s sleep needs and start your journey to peaceful nights.

Basic Sleep Plan

$299

Ideal for families needing foundational support.

Comprehensive Sleep Package

$399

For families seeking in-depth guidance and support.

Premium Sleep Coaching

$499

Best for families wanting ongoing support and resources.

Questions

Explore our frequently asked questions to find answers about sleep training techniques, personalized plans, and how we can help your family achieve better sleep.
Sleep training involves teaching your baby to fall asleep independently, helping them develop healthy sleep habits.
The duration varies by child, but many families see improvements within a few weeks of consistent practice.
Yes, when done gently and with a personalized approach, sleep training is safe and beneficial for both babies and parents.
We utilize various methods tailored to your family’s needs, including gradual sleep training and no-tears approaches.
Absolutely! We can create customized plans that address the unique sleep needs of each child in your family.

Transform Your Baby's Sleep

Discover how our tailored sleep plans can help your family enjoy peaceful nights and restful days. Start your journey to better sleep today!